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Membership Benefits Join the Normal Eating Support Group

The one-time access fee of $25 gives you these benefits:

  • The Normal Eating eBook, with its detailed information on the Normal Eating method, and exercises for achieving the goals at each stage.


  • A message base of nearly 20,000 posts, over 2800 of which are from me. Many of my posts are long and detailed, and they address virtually any question you might have about Normal Eating. I monitor the board almost every day, and while I don't respond to every post (I couldn't!), I do jump in regularly.


  • A safe and supportive online community for asking questions, getting encouragement, and sharing tips, advice, and experience.

Membership fees are non-refundable.

Testimonials
Yours is an extremely precious and rarely found approach. You address this website to Human Beings, creatures of flesh but also soul, unlike the typical, tiresome, purely mechanical approach. Humans are not machines, and the similies about an engine that needs to balance fuel input with energy output is... well, quite inappropriate.
      -Support Group Member
When I used to go to the supermarket, I craved EVERYTHING. I didn't buy it because it was 'bad', but I longed for it. I was literally mourning the food I couldn't have.

Now that I am training myself that it is ok to eat these things, they are slowly losing their power over me. I actually walked over to the donut case and nothing looked that great to me, I felt indifferent towards them, and just walked away. Sure, I like donuts, but I didn't feel like I HAD to have them that very moment. I know that when I want a donut, I CAN have one!
      -Support Group Member
Message from a long-time Support Group Member to a Newcomer...

It is so good to welcome yet another member and think that perhaps here is another happy woman of tomorrow. You have taken a very wise step, as this forum really is a great place for those wanting to get rid of the obsessions and hang ups which keep your body from regulating the weight issue.

Actually, the very fact that you have made that decision hopefully should make you feel more optimisitic - lit really is a beginning of some new thinking. Trying a non-diet approach for a life long dieter is a bit of a Columbus' first voyage, is it not? And changing the way we think is SUCH a big part of this approach working!

As someone who has been doing it for two years now I would like to add my personal assurance that it is not a gimmick but a powerful tool to recovery. And I know there are others on this forum who also worked out through obstacles that had seemed hopeless to them at the time.

So again, welcome, and please feel free to write to us every time it feels like a stumbling block...The level of support and honest sharing that is going on here is like nothing I have ever met with.

Good luck on the journey.

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